Overview of Type 2 Diabetes
A long-term metabolic disease called type 2 diabetes alters how the body uses blood sugar (glucose). The disease develops when the body develops a resistance to the insulin hormone, which controls blood sugar levels. As a result of this resistance, blood sugar levels increase, eventually resulting in a number of health issues. Obesity, lack of physical activity, an unhealthy diet, and genetics are all associated with the development of type 2 diabetes. Treatment options include medication, dietary adjustments, and occasionally insulin therapy.
Vitamin DType 2 diabetes is known to be more likely among people with low vitamin D levels. Insulin resistance and blood sugar regulation can both be improved by taking vitamin D supplements. Before taking any supplements, be sure to consult your doctor. |
CreatineCreatine has been demonstrated to improve body composition, promote glucose regulation, and lessen insulin resistance. Older individuals who have Type 2 Diabetes can benefit from taking creatine and exercising. |
The supplements listed above are recommendations and they have benefits for insulin resistance for who those who have been diagnosed with type 2 diabetes for further information visit https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8308746/